Baby and Me! (ages 2 months-Crawling)

For Parents and their New Babies

Benefits:

Know how to soothe and calm your baby

Understand your baby’s non-verbal communication style

Learn how to relate to your new growing baby

Class Description:

You’ve got this new bundle of joy.  You love your baby, and you want them to be happy and healthy.

Then they cry.

And you have no idea why.

Your heart breaks as you struggle to calm and soothe your baby, and you want to learn how this little thing operates.  Since babies don’t come with an instruction book, you’re invited to come to Baby and Me!, and learn all about how to connect powerfully through movement with your bundle of joy.

Baby and Me: Register  for Sterling class, Saturday, October 15, October 22, October 29, November 5, November 12, and November 19 (6-Week Series) from 10:45am-11:15am, Located at Palmercare Chiropractic, Sterling, VA

46169 Westlake Drive, Suite 300 (third floor)
Sterling, VA  20165

$120/series  Register Here!

Baby and Me: Register for Herndon class, Fridays 10:00am-10:30am Friday, 10/21, 10/28, 11/4, 11/11, 11/18, and 11/25, Located at

ArtisTree Studio

1141 Elden Street, Suite 218

Herndon, VA 20170

(From Dulles Toll Road turn Right onto Alabama Drive and make a Right into office park.  Park in garage and take elevator to the 2nd floor.)

6-Week Series = $120  Register!

Toddler and Me! (ages walking-3 years old)

For Parents and their moving and grooving Toddlers

Benefits:

Enhance sense of self through body movement

Learn positive social relationships

Parent practices age-appropriate regulation techniques

Class Description:

Your baby is now very mobile, and you want to reach a balance of containment and exploration.  You know that learning through movement is vital at this stage, it’s how we help to create happy and healthy children.  Enter Toddler and Me!

Toddler and Me: Register for Sterling class, Saturday, October 15, October 22, October 29, November 5, November 12, and November 19 (6-Week Series) from 10am-10:30am, Located at Palmercare Chiropractic, Sterling, VA

46169 Westlake Drive, Suite 300 (third floor)
Sterling, VA  20165

$120/series Register Here!

Toddler and Me: Register for Herndon class, Fridays 10:30am-11:00am Friday, 10/21, 10/28, 11/4, 11/11, 11/18, and 11/25 Located at

ArtisTree Studio

1141 Elden Street, Suite 218

Herndon, VA 20170

(From Dulles Toll Road turn Right onto Alabama Drive and make a Right into office park.  Park in garage and take elevator to the 2nd floor.)

 

$120/series Register!

 

Children’s Yoga (ages 3/4-8) (ages 9-12)

For all children

Benefits:

Learn calming and centering techniques

Increase body awareness and flexibility

Increase self-esteem and confidence

Increase empathy and social skills

Class Description:

You want the best for your child.  You want them to grow happy and healthy.  You want to enrich their development in a supportive and super fun way.  Of course, they don’t need to know how good it is for them, just that it’s fun!  Welcome to the joy of Children’s Yoga!

Children’s Yoga (Ages 4-8): Register for Sterling class, Saturday, October 15, October 22, October 29, November 5, November 12, and November 19 (6-Week Series), from 11:30am-12noon Register!

Children’s Yoga (Ages 9-12) Sterling class, Saturday, October 15, October 22, October 29, November 5, November 12, and November 19 (6-Week Series), from 12:15-12:45pm  Register!

Located at Palmercare Chiropractic, Sterling, VA:

46169 Westlake Drive, Suite 300 (third floor)
Sterling, VA   20165

Children’s Yoga (Mixed Age Group): Register for Herndon class, Wednesdays, 10/19, 10/26, 10/11/2, 11/9, 11/16, off 11/23,  11/30, and 12/7, from 10:30am-11am  Register!

ArtisTree Studio

1141 Elden Street, Suite 218

Herndon, VA 20170

(From Dulles Toll Road turn Right onto Alabama Drive and make a Right into office park.  Park in garage and take elevator to the 2nd floor.)

$120/Series